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Chatter inner voice6/5/2023 That inner voice can be a powerful tool, giving you creativity, connection and definition. He explains that your inner voice functions to do things like this: In particular, the conversations you have with yourself directly impact every part of your health and life. He explores how people manage their emotions in order to better understand self-control. He studies the ways in which your inner voice impacts your health, performance, decisions and relationships. He’s one of the world’s leading experts in controlling the conscious mind. “The mind is flexible, if we know how to bend it,” says psychologist and award-winning professor Ethan Kross, Ph.D., founder of the Emotion & Self Control Laboratory at the University of Michigan. … you’ll find out how to harness the power of your inner voice to ease anxiety, improve physical and mental health, and deepen your relationship with others.
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